{"id":7759,"date":"2025-06-19T10:32:56","date_gmt":"2025-06-19T08:32:56","guid":{"rendered":"https:\/\/www.stenmelin.se\/koket\/?p=7759"},"modified":"2025-06-19T10:34:14","modified_gmt":"2025-06-19T08:34:14","slug":"ratt-pa-sejfile-under-spenattacke","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2025\/06\/ratt-pa-sejfile-under-spenattacke\/","title":{"rendered":"R\u00e4tt p\u00e5 sejfil\u00e9 under spenatt\u00e4cke*"},"content":{"rendered":"<p>ugn 200\u00b0<\/p>\n<p>1 pkt sejfil\u00e9<br \/>\n1 pkt bladspenat (200 g) tinat och urkramat<br \/>\n50 g strimlade soltorkade tomater med kryddig s\u00e5s i glasburk<br \/>\n1 vitl\u00f6ksklyfta, hackad<br \/>\n2 dl crem\u00e9 fraiche (el gr\u00e4dde)<br \/>\nsalt<br \/>\nsm\u00f6r att sm\u00f6rja ugnsformen<\/p>\n<ol>\n<li>tina fisken s\u00e5 att den g\u00e5r att sk\u00e4ra i bitar, g\u00e4rna p\u00e5 snedden<\/li>\n<li>sm\u00f6rj en ugnsfast form och l\u00e4gg i fisken<\/li>\n<li>salta fisken<\/li>\n<li>blanda spenat, crem\u00e9 fraiche tomats\u00e5s och vitl\u00f6k och bred \u00f6ver fisken<\/li>\n<\/ol>\n<p>gr\u00e4dda i 25-30 minuter<br \/>\nservera med potatis eller ris<\/p>\n","protected":false},"excerpt":{"rendered":"<p>ugn 200\u00b0 1 pkt sejfil\u00e9 1 pkt bladspenat (200 g) tinat och urkramat 50 g strimlade soltorkade tomater med kryddig s\u00e5s i glasburk 1 vitl\u00f6ksklyfta, hackad 2 dl crem\u00e9 fraiche (el gr\u00e4dde) salt sm\u00f6r att sm\u00f6rja ugnsformen tina fisken s\u00e5 att den g\u00e5r att sk\u00e4ra i bitar, g\u00e4rna p\u00e5 snedden sm\u00f6rj en ugnsfast form och [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33,333],"tags":[],"class_list":["post-7759","post","type-post","status-publish","format-standard","hentry","category-fisk-och-skaldjur","category-mammas-haften"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7759","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=7759"}],"version-history":[{"count":2,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7759\/revisions"}],"predecessor-version":[{"id":7762,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7759\/revisions\/7762"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=7759"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=7759"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=7759"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}