{"id":7410,"date":"2021-10-30T15:52:28","date_gmt":"2021-10-30T13:52:28","guid":{"rendered":"https:\/\/www.stenmelin.se\/koket\/?p=7410"},"modified":"2021-10-30T15:54:39","modified_gmt":"2021-10-30T13:54:39","slug":"platt-med-spetskal-en-sorts-raggmunk","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2021\/10\/platt-med-spetskal-en-sorts-raggmunk\/","title":{"rendered":"Pl\u00e4tt med spetsk\u00e5l &#8211; en sorts raggmunk"},"content":{"rendered":"<p>Att tills\u00e4tta mycket finriven spetsk\u00e5l i lunchpl\u00e4tten var ett lyckat drag. Pl\u00e4tten blir mer matig och fiberrik \u00e4n en vanlig pl\u00e4tt. D\u00e5 jag hade en bit r\u00f6kt pancetta i kylsk\u00e5pet fick den \u00e5ka med i fina t\u00e4rningar.<\/p>\n<p>G\u00f6r den pannkakssmet du \u00e4r van med och den m\u00e4ngd som antalet matg\u00e4ster kr\u00e4ver.<\/p>\n<p>Riv l\u00e4mplig m\u00e4ngd spetsk\u00e5l eller vitk\u00e5l v\u00e4ldigt fint (anv\u00e4nd mandolin om du har en)<br \/>\nT\u00e4rna pancetta i fina kuber, du kan ers\u00e4tta pancettan med bacon i bitar.<br \/>\nR\u00f6r ner k\u00e5len och pancettan i pannkakssmeten.<\/p>\n<p>Stek som pl\u00e4ttar eller tunna pannkakor, jag har en blinipanna som g\u00f6r lite st\u00f6rre pl\u00e4ttar den var utm\u00e4rkt till dessa matiga pl\u00e4ttar 3 pl\u00e4ttar av blinistorlek \u00e4r en l\u00e4mplig portion. Jag gjorde ocks\u00e5 en fullstor pannkaka den var en lagom portion f\u00f6r mig. Lingonsylt \u00e4r det givna tillbeh\u00f6ret. \u00c4r n\u00e5gon s\u00e4llskapet vegetarian g\u00e5r det utm\u00e4rkt att hoppa \u00f6ver det r\u00f6ka fl\u00e4sket.<\/p>\n<div id=\"attachment_7413\" style=\"width: 241px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/10\/Finriven-spetska\u030al-pancettakuber-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7413\" class=\" wp-image-7413\" src=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/10\/Finriven-spetska\u030al-pancettakuber-300x225.jpeg\" alt=\"\" width=\"231\" height=\"175\" \/><\/a><p id=\"caption-attachment-7413\" class=\"wp-caption-text\">Finriven spetska\u030al pancettakuber<\/p><\/div>\n<div id=\"attachment_7414\" style=\"width: 243px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/10\/Tunn-pannkaksrulle-med-lingonsylt-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7414\" class=\" wp-image-7414\" src=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/10\/Tunn-pannkaksrulle-med-lingonsylt-300x225.jpeg\" alt=\"\" width=\"233\" height=\"178\" \/><\/a><p id=\"caption-attachment-7414\" class=\"wp-caption-text\">Tunn pannkaksrulle med lingonsylt<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Att tills\u00e4tta mycket finriven spetsk\u00e5l i lunchpl\u00e4tten var ett lyckat drag. Pl\u00e4tten blir mer matig och fiberrik \u00e4n en vanlig pl\u00e4tt. D\u00e5 jag hade en bit r\u00f6kt pancetta i kylsk\u00e5pet fick den \u00e5ka med i fina t\u00e4rningar. G\u00f6r den pannkakssmet du \u00e4r van med och den m\u00e4ngd som antalet matg\u00e4ster kr\u00e4ver. Riv l\u00e4mplig m\u00e4ngd spetsk\u00e5l [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7411,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[491],"tags":[150,149,157,492,160],"class_list":["post-7410","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-mjolratter","tag-agg","tag-mjolk","tag-pancetta","tag-spetskal","tag-vetemjol"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7410","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=7410"}],"version-history":[{"count":4,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7410\/revisions"}],"predecessor-version":[{"id":7418,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7410\/revisions\/7418"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media\/7411"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=7410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=7410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=7410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}