{"id":7239,"date":"2021-02-01T22:09:36","date_gmt":"2021-02-01T21:09:36","guid":{"rendered":"https:\/\/www.stenmelin.se\/koket\/?p=7239"},"modified":"2021-10-17T21:49:23","modified_gmt":"2021-10-17T19:49:23","slug":"foliebakade-gronsaker-skippa-den-kokta-potatisen","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2021\/02\/foliebakade-gronsaker-skippa-den-kokta-potatisen\/","title":{"rendered":"Foliebakade gr\u00f6nsaker &#8211; skippa den kokta potatisen"},"content":{"rendered":"<p>Att tillaga framf\u00f6rallt rotsaker i ett foliepaket \u00e4r rysligt gott och v\u00e4ldigt enkelt. Du kan sedan anv\u00e4nda gr\u00f6nsakspaketet som ers\u00e4ttning f\u00f6r potatis till en k\u00f6ttr\u00e4tt eller som egen huvudr\u00e4tt. Det knyte som h\u00e4r presentera inneh\u00f6ll f\u00f6ljande:<\/p>\n<p>1 liten fast potatis, Ratte<br \/>\n1 liten morot<br \/>\n2 sm\u00e5 jord\u00e4rtskockor<br \/>\n1 liten bit palsternacka<br \/>\n2 stekl\u00f6kar<br \/>\n1 solovitl\u00f6k<br \/>\n3 sj\u00e4lar fr\u00e5n en f\u00e4nk\u00e5l<br \/>\n1 brysselk\u00e5l<br \/>\nrivet skal fr\u00e5n en halv apelsin<br \/>\nN\u00e5gra drag med svartpepparkvarnen<br \/>\nEn nypa havssalt<br \/>\nEn klick sm\u00f6r (ca 10 gram)<\/p>\n<p>S\u00e4tt ugnen p\u00e5 150 &#8211; 200\u00b0 och putsa sedan gr\u00f6nsakerna, beh\u00e5ll g\u00e4rna skalet p\u00e5 potatisen. L\u00e4gg sedan alla gr\u00f6nsakerna i en ugnsfolie, toppa med sm\u00f6r, rivet apelsinskal och salt och peppar. St\u00e4ng foliepaketet med f\u00f6rslutningen upp\u00e5t, se till att det \u00e4r helt t\u00e4tt. Placera sedan paketet i en ugnsfast form f\u00f6r att vara s\u00e4ker p\u00e5 att inget l\u00e4cker ut av misstag. L\u00e5t sedan paketet gona sig i ugnsv\u00e4rmen ca 45 minuter. Ta ut och \u00f6ppna paketet och prova med en provn\u00e5l att allt \u00e4r f\u00e4rdigkokt. Om de h\u00e4r h\u00e5rda f\u00f6rslut och s\u00e4tt in i ugnen n\u00e5gra minuter till.<\/p>\n<p>Neda presenterade portion var p\u00e5 ca 180 gram gr\u00f6nsaker och r\u00f6kte till en liten huvudr\u00e4tt.<\/p>\n<div id=\"attachment_7243\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7243\" class=\"size-medium wp-image-7243\" src=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-225x300.jpeg 225w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-768x1024.jpeg 768w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-1152x1536.jpeg 1152w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-1536x2048.jpeg 1536w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-900x1200.jpeg 900w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-1280x1707.jpeg 1280w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-7243\" class=\"wp-caption-text\">Ansade gr\u00f6nsaker<\/p><\/div>\n<div id=\"attachment_7242\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7242\" class=\"size-medium wp-image-7242\" src=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-225x300.jpeg 225w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-768x1024.jpeg 768w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-1152x1536.jpeg 1152w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-1536x2048.jpeg 1536w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-900x1200.jpeg 900w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-1280x1707.jpeg 1280w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Gronsakerna-smor-och-apelsinriv-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-7242\" class=\"wp-caption-text\">F\u00e4rdiga f\u00f6r ugnen<\/p><\/div>\n<div id=\"attachment_7241\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7241\" class=\"size-medium wp-image-7241\" src=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-225x300.jpeg 225w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-768x1024.jpeg 768w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-1152x1536.jpeg 1152w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-1536x2048.jpeg 1536w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-900x1200.jpeg 900w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-1280x1707.jpeg 1280w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Foliepaketet-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-7241\" class=\"wp-caption-text\">Foliepaketet<\/p><\/div>\n<div id=\"attachment_7240\" style=\"width: 235px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-scaled.jpeg\"><img loading=\"lazy\" decoding=\"async\" aria-describedby=\"caption-attachment-7240\" class=\"size-medium wp-image-7240\" src=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-225x300.jpeg\" alt=\"\" width=\"225\" height=\"300\" srcset=\"https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-225x300.jpeg 225w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-768x1024.jpeg 768w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-1152x1536.jpeg 1152w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-1536x2048.jpeg 1536w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-900x1200.jpeg 900w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-1280x1707.jpeg 1280w, https:\/\/www.stenmelin.se\/koket\/wp-content\/uploads\/2021\/02\/Klart-for-inmundigande-scaled.jpeg 1920w\" sizes=\"auto, (max-width: 225px) 100vw, 225px\" \/><\/a><p id=\"caption-attachment-7240\" class=\"wp-caption-text\">Foliebakade rotsaker att inmundiga<\/p><\/div>\n<p>&nbsp;<\/p>\n<p>Du kan naturligvis avv\u00e4nda vilka gr\u00f6nsaker du vill. Jag skulle dock rekommendera rotsaker och kanske st\u00f6rre bitar av olika k\u00e5lsorter, rotselleri, persiljerot, r\u00e4ttika mm. Anpassa blandningen s\u00e5 att de i m\u00f6jligast m\u00e5n blir klara samtidigt. Har du g\u00e4ster kan du med f\u00f6rdel g\u00f6ra sm\u00e5 portionsknyten.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Att tillaga framf\u00f6rallt rotsaker i ett foliepaket \u00e4r rysligt gott och v\u00e4ldigt enkelt. Du kan sedan anv\u00e4nda gr\u00f6nsakspaketet som ers\u00e4ttning f\u00f6r potatis till en k\u00f6ttr\u00e4tt eller som egen huvudr\u00e4tt. Det knyte som h\u00e4r presentera inneh\u00f6ll f\u00f6ljande: 1 liten fast potatis, Ratte 1 liten morot 2 sm\u00e5 jord\u00e4rtskockor 1 liten bit palsternacka 2 stekl\u00f6kar 1 solovitl\u00f6k [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7240,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,488],"tags":[225,75,231,66,67,291,52],"class_list":["post-7239","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gronsaker","category-vego","tag-brysselkal","tag-fankal","tag-jordartsskocka","tag-morot","tag-palsternacka","tag-potatis","tag-vitlok"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7239","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=7239"}],"version-history":[{"count":1,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7239\/revisions"}],"predecessor-version":[{"id":7245,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/7239\/revisions\/7245"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media\/7240"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=7239"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=7239"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=7239"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}