{"id":6779,"date":"2017-08-19T00:31:05","date_gmt":"2017-08-18T22:31:05","guid":{"rendered":"https:\/\/www.stenmelin.se\/koket\/?p=6779"},"modified":"2017-08-19T00:31:05","modified_gmt":"2017-08-18T22:31:05","slug":"braserad-kyckling-bantarratt","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2017\/08\/braserad-kyckling-bantarratt\/","title":{"rendered":"Br\u00e4serad kyckling &#8211; bantarr\u00e4tt*"},"content":{"rendered":"<p>4 pers.<\/p>\n<p>1 djupfryst broiler ca 8 hg<br \/>\n6 tomater<br \/>\n1 gr\u00f6nt \u00e4pple<br \/>\n\u00bd citron<br \/>\n1 msk kapris<br \/>\nvatten<br \/>\nsalt<br \/>\n6 vitpepparkorn<br \/>\n1 lagerblad<\/p>\n<p>Dela den tinade kycklingen i portionsbitar. Sk\u00e5lla och fl\u00e5 tomaterna. K\u00e4rna ur och strimla paprikan. Sk\u00f6r citronen i sm\u00e5 bitar<\/p>\n<p>Varva kycklingen i en gryta med tomater, paprika, citron och kapris. H\u00e4ll p\u00e5 vatten s\u00e5 att det n\u00e4tt och j\u00e4mt t\u00e4cker, salta. Koka upp och skumma. L\u00e4gg sedan i pepparkornen och lagerbladet och l\u00e5t r\u00e4tten sm\u00e5puttra under lock i ca 30 min eller tills k\u00f6ttet k\u00e4nns m\u00f6rt.<\/p>\n<p>Servera grytan het och doftande.<\/p>\n<p>Beredningstid ca 20 min<br \/>\nBr\u00e4seringstid ca 30 min<br \/>\nca 225 kalorier\/portion<\/p>\n<p>pris 9:50 ca<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 pers. 1 djupfryst broiler ca 8 hg 6 tomater 1 gr\u00f6nt \u00e4pple \u00bd citron 1 msk kapris vatten salt 6 vitpepparkorn 1 lagerblad Dela den tinade kycklingen i portionsbitar. Sk\u00e5lla och fl\u00e5 tomaterna. K\u00e4rna ur och strimla paprikan. Sk\u00f6r citronen i sm\u00e5 bitar Varva kycklingen i en gryta med tomater, paprika, citron och kapris. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,333],"tags":[256,293,99,58],"class_list":["post-6779","post","type-post","status-publish","format-standard","hentry","category-kott","category-mammas-haften","tag-apple","tag-citron","tag-kyckling","tag-tomat"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/6779","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=6779"}],"version-history":[{"count":1,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/6779\/revisions"}],"predecessor-version":[{"id":6780,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/6779\/revisions\/6780"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=6779"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=6779"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=6779"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}