{"id":6573,"date":"2017-01-29T23:08:42","date_gmt":"2017-01-29T22:08:42","guid":{"rendered":"https:\/\/www.stenmelin.se\/koket\/?p=6573"},"modified":"2021-10-17T22:01:13","modified_gmt":"2021-10-17T20:01:13","slug":"stuvad-brysselkal-med-russin-och-pinjenotter-gott-till-det-mesta-eller-som-solitar","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2017\/01\/stuvad-brysselkal-med-russin-och-pinjenotter-gott-till-det-mesta-eller-som-solitar\/","title":{"rendered":"Stuvad brysselk\u00e5l med russin och pinjen\u00f6tter – gott till det mesta eller som solit\u00e4r"},"content":{"rendered":"

300 gr brysselk\u00e5l
\n2 dl gr\u00e4dde
\n1 solovitl\u00f6k
\nChili flakes
\nEn liten n\u00e4ve russin
\nEn liten n\u00e4ve torkad ananas (russinstora bitar)
\n30 gr rostade pinjen\u00f6tter<\/p>\n

    \n
  1. Ansa och dela brysselk\u00e5len i halvor alt kvarter beroende p\u00e5 hur stora de \u00e4r. F\u00f6rv\u00e4ll dem i l\u00e4ttsaltat vatten i 2-3 min kyl genast\u00a0ner dem i iskalt vatten och l\u00e5t dem rinna av i durkslag. l\u00e4gg d\u00e4refter upp den i torrhanduk eller uppsugande hush\u00e5llspapper de ska var s\u00e5 torra som m\u00f6jligt.<\/li>\n
  2. S\u00e4tt en 3 literskastrull p\u00e5 plattan och v\u00e4rm upp den. Krossa vitl\u00f6ken under din kockkniv och rosta den hastigt helt hastigt i din varma kastrull tillsammans med chili flakes. S\u00e4nk till medelv\u00e4rme \u00a0och sl\u00e5 p\u00e5 gr\u00e4dden och l\u00e5t den koka ihop. \u00a0R\u00f6r ofta.<\/li>\n
  3. N\u00e4r gr\u00e4dden b\u00f6rjar bli tr\u00f6gflytande tills\u00e4tter du brysselk\u00e5len. \u00c4r den nu f\u00f6r bl\u00f6t f\u00f6rlorar du vitsen med att reducera gr\u00e4dden och k\u00e5len kommer att bli \u00f6verkokt. Tills\u00e4tt samtidigt russinen och den torkade ananasen.<\/li>\n
  4. Smaka av med salt och peppar.<\/li>\n<\/ol>\n

    Jag serverade dessa stuvade brysslar med Tempura friterade kycklingstrimlor.<\/a><\/p>\n

    \"\"<\/a>

    Tempura kyckling med stuvad brysselk\u00e5l<\/p><\/div>\n

     <\/p>\n","protected":false},"excerpt":{"rendered":"

    300 gr brysselk\u00e5l 2 dl gr\u00e4dde 1 solovitl\u00f6k Chili flakes En liten n\u00e4ve russin En liten n\u00e4ve torkad ananas (russinstora bitar) 30 gr rostade pinjen\u00f6tter Ansa och dela brysselk\u00e5len i halvor alt kvarter beroende p\u00e5 hur stora de \u00e4r. F\u00f6rv\u00e4ll dem i l\u00e4ttsaltat vatten i 2-3 min kyl genast\u00a0ner dem i iskalt vatten och l\u00e5t […]<\/p>\n","protected":false},"author":1,"featured_media":6575,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[36,251,488],"tags":[225,233,377],"class_list":["post-6573","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gronsaker","category-lchf","category-vego","tag-brysselkal","tag-gradde","tag-pinjenotter"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/6573","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=6573"}],"version-history":[{"count":3,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/6573\/revisions"}],"predecessor-version":[{"id":6583,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/6573\/revisions\/6583"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media\/6575"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=6573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=6573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=6573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}