{"id":5160,"date":"2011-09-15T11:53:08","date_gmt":"2011-09-15T09:53:08","guid":{"rendered":"https:\/\/dev.stenmelin.se\/?p=5160"},"modified":"2014-06-04T08:45:15","modified_gmt":"2014-06-04T06:45:15","slug":"flaskkotlett-med-citronsas-en-uppfriskande-citronkryddad-flaskkotett","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2011\/09\/flaskkotlett-med-citronsas-en-uppfriskande-citronkryddad-flaskkotett\/","title":{"rendered":"Fl\u00e4skkotlett med citrons\u00e5s – en uppfriskande citronkryddad fl\u00e4skkotlett"},"content":{"rendered":"

4 port
\n4 fl\u00e4skkotletter utan ben
\n2 citroner
\n1 dl olivolja
\n1-2 msk sm\u00f6r
\nsalt och nymald peppar<\/p>\n

    \n
  1. banka ut kotletterna till ca 5 mm tjocklek och dela dom p\u00e5 mitten. Tv\u00e4tta en citron noga och riv skalet och pressa ut saften, vispa citronsaften med 4 msk olivolja och dra n\u00e5gra drag med pepparkvarnen, r\u00f6r ner det rivna skalet.<\/li>\n
  2. h\u00e4ll marinaden \u00f6ver k\u00f6ttbitarna, se till att marinaden kommer \u00e5t \u00f6ver allt, l\u00e5t st\u00e5 \u00f6vert\u00e4ckt i ca 1 timme,\u00a0 v\u00e4nd kotletterna minst en g\u00e5ng.<\/li>\n
  3. ta upp k\u00f6ttet och l\u00e5t det rinna av (spara marinaden) och hetta upp olivolja i en stor stekpanna. Stek kotletterna 2 min p\u00e5 varje sida ta upp dom och h\u00e5ll dom varma.<\/li>\n
  4. H\u00e4ll marinaden i pannan och pressa saften ur den andra citronen \u00f6ver, koka upp. Tag pannan fr\u00e5n v\u00e4rmen och r\u00f6r ner sm\u00f6ret smaka av med salt och nymald peppar. L\u00e4gg tillbaka kotletterna och l\u00e5t allt bli genomvarmt utan att koka.<\/li>\n
  5. l\u00e4gg upp p\u00e5 varma tallrikar och sl\u00e5 s\u00e5s \u00f6ver, servera genast.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    En j\u00e4ttegod kotlett.<\/p>\n","protected":false},"author":1,"featured_media":5163,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,41],"tags":[293,197],"class_list":["post-5160","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kott","category-saser","tag-citron","tag-flaskkotlett"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5160","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=5160"}],"version-history":[{"count":3,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5160\/revisions"}],"predecessor-version":[{"id":5321,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5160\/revisions\/5321"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media\/5163"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=5160"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=5160"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=5160"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}