{"id":5111,"date":"2011-08-16T22:34:16","date_gmt":"2011-08-16T20:34:16","guid":{"rendered":"https:\/\/dev.stenmelin.se\/?p=5111"},"modified":"2014-06-04T08:53:02","modified_gmt":"2014-06-04T06:53:02","slug":"stekta-abborrfileer-underbara-abborrfileer-med-doft-och-sting-av-ostern","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2011\/08\/stekta-abborrfileer-underbara-abborrfileer-med-doft-och-sting-av-ostern\/","title":{"rendered":"Stekta abborrfil\u00e9er – underbara abborrfil\u00e9er med doft och sting av \u00f6stern"},"content":{"rendered":"

Abborre \u00e4r en fenomenalt god fisk med tydlig karakt\u00e4r h\u00e4r i en variant med drag fr\u00e5n det kinesiska k\u00f6ket. En kinesisk kamrat ber\u00e4ttade att hon alltid hade finhackad ingef\u00e4ra och vitl\u00f6k som grundsmaks\u00e4ttare i Wooken, det f\u00e5r h\u00e4r ge doft och smak \u00e5t abborren.<\/p>\n

2 abborfil\u00e9er per person heltbenfria
\nen bit f\u00e4rsk ingef\u00e4ra
\n1\u00a0 solovitl\u00f6k
\n1\/2 r\u00f6d chilifrukt
\nhavssaltflingor
\nolivolja och sm\u00f6r till stekningen<\/p>\n

    \n
  1. Rensa och fil\u00e9a abborren, gl\u00f6m inte bort att ”byxa” abborren, dvs sk\u00e4ra bort den benrad som sitter r\u00e4tt ner i fiskk\u00f6ttet mitt i fil\u00e9n d\u00e4r br\u00f6stbenen f\u00e4ster i ryggbenet.<\/li>\n
  2. Sk\u00e4r vitl\u00f6ken och ingef\u00e4ran i ca 2mm stora kuber, finhacka chilin<\/li>\n
  3. hetta upp olivolja och sm\u00f6r till stekningen( det f\u00e5r inte bli f\u00f6r hett), str\u00f6 flingsalt i den heta olje\/sm\u00f6rblandnigen och l\u00e4gg i ingef\u00e4ran, vitl\u00f6ken och chilin.<\/li>\n
  4. stek fil\u00e9erna i omg\u00e5ngar<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

    Abborre \u00e4r en fenomenalt god fisk med tydlig karakt\u00e4r h\u00e4r i en variant med drag fr\u00e5n det kinesiska k\u00f6ket. En kinesisk kamrat ber\u00e4ttade att hon alltid hade finhackad ingef\u00e4ra och vitl\u00f6k som grundsmaks\u00e4ttare i Wooken, det f\u00e5r h\u00e4r ge doft och smak \u00e5t abborren. 2 abborfil\u00e9er per person heltbenfria en bit f\u00e4rsk ingef\u00e4ra 1\u00a0 solovitl\u00f6k […]<\/p>\n","protected":false},"author":1,"featured_media":5112,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[33],"tags":[154],"class_list":["post-5111","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fisk-och-skaldjur","tag-abborre"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=5111"}],"version-history":[{"count":3,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5111\/revisions"}],"predecessor-version":[{"id":5528,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5111\/revisions\/5528"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media\/5112"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=5111"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=5111"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=5111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}