{"id":5071,"date":"2011-04-04T23:29:32","date_gmt":"2011-04-04T21:29:32","guid":{"rendered":"https:\/\/dev.stenmelin.se\/?p=5071"},"modified":"2014-06-04T16:55:58","modified_gmt":"2014-06-04T14:55:58","slug":"snabbstekta-lammnjurar-en-snabblagad-och-mycket-god-liten-forratt-av-lammmnjure","status":"publish","type":"post","link":"https:\/\/www.stenmelin.se\/koket\/2011\/04\/snabbstekta-lammnjurar-en-snabblagad-och-mycket-god-liten-forratt-av-lammmnjure\/","title":{"rendered":"Snabbstekta lammnjurar &#8211; en snabblagad och mycket god liten f\u00f6rr\u00e4tt av lammmnjure"},"content":{"rendered":"<p>4 f\u00f6rr\u00e4ttsportioner<\/p>\n<p>2 lammnjurar<br \/>\n1 liten r\u00f6dl\u00f6k<br \/>\n1 citron<br \/>\ntoppen av en f\u00e4rsk chili, finskuren<br \/>\nolja till stekning<br \/>\nsalt<br \/>\nnymalen svartpeppar<\/p>\n<ol>\n<li>s\u00e4tt en stekpanna p\u00e5 en het platta<\/li>\n<li>dela njuren p\u00e5 mitten och ta bort den yttre hinnan, allt fett och det s.k. njurbeckenet, dela d\u00e4refter njurarna i lagom stora bitar<\/li>\n<li>skala och sk\u00e4r l\u00f6ken i tunna klyftor, de f\u00e5r g\u00e4rna sitta ihop vid roten, blanda l\u00f6ken och njuren tillsammans med chillin och rivet skal fr\u00e5n citronen<\/li>\n<li>sl\u00e5 en skv\u00e4tt olja i den nu mycket heta stekpanna, fr\u00e4s njuren och l\u00f6ken hastigt i den heta pannan ca 1-1\/2 min, salta och peppra och pressa lite citron \u00f6ver njurfr\u00e4set.<\/li>\n<\/ol>\n<p>Servera genast tillsammans med en skiva rostat br\u00f6d<\/p>\n","protected":false},"excerpt":{"rendered":"<p>4 f\u00f6rr\u00e4ttsportioner 2 lammnjurar 1 liten r\u00f6dl\u00f6k 1 citron toppen av en f\u00e4rsk chili, finskuren olja till stekning salt nymalen svartpeppar s\u00e4tt en stekpanna p\u00e5 en het platta dela njuren p\u00e5 mitten och ta bort den yttre hinnan, allt fett och det s.k. njurbeckenet, dela d\u00e4refter njurarna i lagom stora bitar skala och sk\u00e4r l\u00f6ken [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":5073,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[35,29],"tags":[293,187],"class_list":["post-5071","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-forratter","category-kott","tag-citron","tag-lammnjure"],"_links":{"self":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5071","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/comments?post=5071"}],"version-history":[{"count":2,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5071\/revisions"}],"predecessor-version":[{"id":5539,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/posts\/5071\/revisions\/5539"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media\/5073"}],"wp:attachment":[{"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/media?parent=5071"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/categories?post=5071"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.stenmelin.se\/koket\/wp-json\/wp\/v2\/tags?post=5071"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}